Fitness

Make Your Fitness Personal

by Guest on 12 May, 2014

Fitness

470 Views

2014 East Mountain Living article on the benefit of personal trainers Continue reading →

A New Path Toward Health

by Guest on 24 March, 2015

Fitness

522 Views

2014 East Mountain Living article on Reiki and diet to improve some chronic health conditions Continue reading →

Empower Your Body and Your Brain

by Administrator on 10 May, 2017

Fitness

440 Views

2009 Article on the benefits of Yoga and Body and Brain Holistic Yoga. Body and Brain is now called Creative Wellness. Continue reading →

Good Stress/Bad Stress

by Administrator on 17 May, 2019

Fitness

217 Views

Finding balance to fight fatigue and promote good health Continue reading →

Testimonials

No testimonials. Click here to add your testimonials.